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| Size | Elbow Circumference | Knee Circumference | Wrist Circumference |
| S |
19 - 23 cm 7.48" - 9.05" |
22 - 30 cm 8.66" - 11.81" |
14 - 16 cm 5.51" - 6.29" |
| M |
20 - 28 cm 7.87" - |
23 - 32 cm 9.05" - |
16 - 20 cm 6.29" - 7.87" |
| L |
23 - 30 cm 9.05" - 11.81" |
25 - 35 cm 9.84" - 13.78" |
19 - 23 cm 7.48" - 9.05" |
How to Measure
Follow the instructions below and compare your measurements with the size chart
Elbow Diameter
Measure the largest circumference around the center of the elbow while the arm is relaxed and slightly bent.
Knee Measurement
Measure the knee circumference in the middle of the knee (around the knee cap), while your leg is stretched.
Wrist Circumference Measurement
Measure the circumference around the wrist.
Tip! Use a soft measuring tape, to ensure that the product fits properly. Alternatively, use a piece of string and then measure it against a ruler
