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Size Chart for Cross Country and Roller Ski Poles

Find the right Cross Country and Roller Ski pole length for you - for Classic and for Skate. If you are in doubt what style you are skiing - you are most likely skiing Classic.

XC Type The right length of Ski Poles
Classic Your body length minus 30 cm
Skate Your body length minus 20 cm

Note:
For competition races, there are specific rules for the pole length.

This size guide only applies to

Skigo 50% Carbon 2.0 BOA Rollerski Poles
 

Skigo 50% Carbon 2.0 BOA Rollerski Poles

£60.95
(14)
Skigo XC Cross Country Ski Poles
 

Skigo XC Cross Country Ski Poles

£51.95
(1)
Leki PRC 650 Ski Poles
 

Leki PRC 650 Ski Poles

£86.95
(3)
Longway 50% Carbon Cross Country Ski Poles
 

Longway 50% Carbon Cross Country Ski Poles

£51.95 £46.95
(111)
Skigo Attack Series Race 1.0 100% Carbon Cross Country Ski Poles
-34%
 

Skigo Attack Series Race 1.0 100% Carbon Cross Country Ski Poles

£181.95 £119.95
Leki XTA Base Jr. Ski Poles
-47%
 

Leki XTA Base Jr. Ski Poles

£18.95 £9.95
(1)
Skigo 100% Carbon 2.0 BOA Rollerski Poles
 

Skigo 100% Carbon 2.0 BOA Rollerski Poles

£81.95
Skigo Elite 100% Carbon Cross Country Skipoles
 

Skigo Elite 100% Carbon Cross Country Skipoles

£129.95
(1)
Skigo Vasa 50% Carbon Cross Country Ski Poles
 

Skigo Vasa 50% Carbon Cross Country Ski Poles

£77.95
(2)
One Way BC Mountain Cross Country Ski Poles
-86%
 

One Way BC Mountain Cross Country Ski Poles

£79.95 £10.95
(6)
SkatePro